OFFERINGSWORKPLACE WELLNESSABOUT KAY

From the Inside Out


After years in Environmental Health and Safety consulting — keeping workers safe across automotive and manufacturing industries, serving in the Air National Guard, and doing ergonomics work in tech — Kay understood pressure intimately. She'd learned to perform through it, manage it, and eventually recognize what it was quietly taking from her.

A couple of months before the layoff, something shifted. Kay finally felt ready to explore teaching yoga — not as a backup plan, but as an answer to something that had been building for years. She took the step. And then, as if on cue, the corporate chapter closed.

What looked like disruption was actually confirmation.

The Instrument She Was Always Meant to Play


A friend leaving the country lent her a set of crystal singing bowls. And something that had been dormant since childhood — the musician who played flute and violin in grade school, taught herself guitar in high school, and learned piano by ear after college — finally found its true instrument.

What followed wasn't a pivot. It was a homecoming.

Today Kay works at the intersection of sound, movement, and the subconscious mind — bringing deeply restorative, transformational experiences to high performers, luxury properties, and corporate teams across Santa Barbara and beyond. Her work isn't about relaxation for its own sake. It's about accessing the parts of you that conscious effort can't reach — dissolving limiting beliefs, updating old programming, and making space for the identity that was always waiting underneath.

Where the Work Happens

Kay brings her instruments and healing techniques wherever the people who need them are.

Luxury Properties

San Ysidro Ranch, Rosewood Miramar, El Encanto, and Ritz-Carlton Bacara — in-room sound healing sessions for guests seeking something beyond the typical spa menu.

Corporate Wellness

Team sessions for organizations navigating burnout and chronic stress. Sound, breathwork, and somatic tools that actually move the needle.

Private Sessions

One-on-one work for high performers ready to dissolve what effort alone can't reach. Available in Santa Barbara and seasonally in Nantucket.

The Credibility of Someone Who Lived It

Kay holds a 200HR Vinyasa Yoga Teacher certification (RYT), Restorative Yoga Teacher training, and Sound Healer certification, with additional training in EFT Tapping and somatic and breathwork modalities.

Her background in Environmental Health and Safety and her military service give her something rare in the wellness world — the credibility of someone who has lived inside the systems she now helps people recover from.

She could go back to EHS tomorrow. She knows she's made for more.

200HR RYTVinyasa Yoga
RestorativeYoga Teacher Training
200HR CertifiedSound Healer
EFT TappingAdditional Training
Somatic &Breathwork Modalities
US Air ForceVeteran
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Ready to Access What Effort Can't Reach?

Whether you're a high performer navigating burnout, a luxury guest seeking something deeper, or a team ready to reset — Kay's work meets you where you are.

Book a Session