🌅 Set the tone for Thanksgiving with this 30-minute live Zoom Sound Bath Meditation. Ease stress from your body, settle your mind, and connect to your heart.

When we practice gratitude, we not only tell the universe all that we are thankful for - we invite more blessings into our life. I'm so excited to share this offer with you!

Time & Details

📅 Wednesday November 26 6:30pm PT / 8:30pm CT / 9:30pm ET

🌎 Your comfy home + Zoom = perfect setup.

🧘 All levels are welcome. Your video can be on or off—whatever feels best for you!

💲This session is free or pay-what-you-can. I would absolutely love for your support so I can continue to spread gratitude and love, and help others find a place of calm.

🫶 You can support me when you sign up, or...Venmo: @KayKavanah

HOW TO ACCESS:

1. Download Zoom

2. Sign up on the schedule page (right here)

3. Get your link in the confirmation email (plus a reminder 15 mins before class starts)

4. You’ll be admitted from the “waiting room” at the time of class.

5. Your video can be on or off. All participants will be muted when class begins. Practice along and enjoy.

I can't wait to see you in class!

Upcoming Schedule