🙏 When we practice gratitude, we not only tell the universe all that we are thankful for - we invite more blessings into our life. ✨

🍁 Set the tone for Thanksgiving with this 30-minute live Zoom Sound Bath Meditation. Ease stress from your body, settle your mind, and connect to your heart.

Time & Details

📅 Wednesday November 26 7:00pm PT / 9:00pm CT / 10:00pm ET

🌎 Your comfy home + Zoom = perfect setup.

🧘 All are welcome. Your video can be on or off—whatever feels best for you!

🎧 Best experienced with headphones.

💲This session is free or pay-what-you-can. I would absolutely love for your support so I can continue to spread gratitude and love, and help others find a place of calm.

🫶 You can support me when you sign up, or...Venmo: @KayKavanah

HOW TO ACCESS:

1. Download Zoom

2. Sign up on the schedule page (right here)

3. Get your link in the confirmation email (plus a reminder 15 mins before class starts)

4. You’ll be admitted from the “waiting room” at the time of class.

5. Your video can be on or off. All participants will be muted when class begins. Practice along and enjoy.

If you aren't able to make the live session, no worries! It will be recorded and you will have access to the replay. (You can play the replay Thanksgiving morning to lock in extra blessings!!!).

I'm so excited to share this special offer with you and I can't wait to see you in class!